FitCrave gives plans, scores and suggestions for general fitness. It is not medical advice.
- FitCrave does not diagnose, treat or prevent any condition.
- Talk to a doctor before you follow a plan if you are pregnant or breastfeeding, under medical care, have a history of an eating disorder, or have diabetes or kidney disease.
- Calorie targets never go below a safe minimum, and the app will not set an extreme deficit.
- The AI coach can be wrong. It does not replace a doctor, dietitian or trainer, and it does not answer medical emergencies.
- Nutrition values for bowls are checked against a stated tolerance. Values you log yourself are estimates.
- The FitCrave Verified Score rates kitchens, not your health, and is not an FSSAI rating.
If you need help now
- Medical emergency: call 108
- Police and all emergencies: call 112
- Mental health support (Tele MANAS): call 14416